designed for creative entrepreneurs
Slow travel & life coaching
# Better in Valencia
Stay in a beautiful location. Connect with yourself. Gain new energy. Find work- life balance. Get inspired. Discover Spanish culture and flavours. Relax. You deserve this time and space away.
we create moments
filled with empowering workshops, delicious food, relaxing yoga and time to just be
11-15
May
Rebalance & Refresh Retreat
with Olga Frankow, life coach and speaker
Take some time to let go and rejuvenate your body and soul with our Rebalance and Refresh retreat. Join us for 5 days in sunny Valencia and embark on our coaching programme designed to help you find your inner peace.
Highlights: yoga classes, wine & tapas evening, chill on the beach
Experience: life coaching, joy, Spanish cuisine, relax
Valencia, Spain
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Rebalance your overworked mind and soothe your stresses
Discover your inner calm
yOUR life coach
Our workshops are run by professionally qualified life coaches with years of experience transforming women’s lives. They’ll help you rebalance your mind and recharge your soul so you can move towards your dreams and goals without unnecessary stress.
WORKSHOPS LOCATION
As long as the sun is shining your workshops will take place outside so you can take in the magnificent surroundings of Valencia. Enjoy complimentary refreshments and snacks throughout the day whilst you soak up the knowledge shared with you by your fabulous life coaches.
Accommodation
All guests stay in cosy apartments nestled in the beautiful streets of Valencia. You can relax and unwind in your own private room or you can choose to share if you come with a friend. Accommodation is all included in the price and we’ll make sure it feels like a calming paradise.
Nourishing food
We love good food! And we love Spanish flavours. Food is good for the mind, body and soul which is why it plays an important part in our retreats. You’ll be taken to some of the best restaurants and cafes Valencia has to offer where you can savour the tasty Mediterranean cuisine and indulge in the local wine. We’ll not forget about good coffee and fresh, delicious orange juice !
GET INSPIRED
Our retreats welcome like-minded female entrepreneurs which means you’ll have the chance to learn more about others’ successes and build lasting friendships. Whether you’re learning at a workshop, chilling in the apartment or enjoying a glass of wine at dinner, there’s always the opportunity to spark up a conversation and get inspired by others.
YOUR TIME
Taking time out for yourself is crucial when rebalancing your mind and recharging your soul. This is why there are hours allocated in the schedule for your alone time. However you choose to spend it is entirely up to you. Head down to the beach, put your feet up, grab a coffee or get stuck into a new and exciting project. The decision is yours.
MEET OLGA frankow, YOUR TRANSFORMATIVE LIFE COACH
Olga is a certified cognitive behavioural therapist and transformative life coach who knows how to help ambitious women unlock their full potential. With over ten years of experience in personal development, she’s the perfect person to guide you through this relaxing retreat. Olga has been running workshops for over 3 years and she’s helped hundreds of women to take control of their time, rebalance their minds and transform their lives.
Olga will unlock the barriers which are holding you back, giving you the tools and support you need to rebalance your mind and achieve your goals. Using the skills she has learnt from the corporate world alongside her coaching experience, Olga knows exactly what it takes to achieve ultimate balance.
workshops
look within
To get what you want out of life and significantly improve your chances of success you need to know yourself, fully. We’ll help you dive into your inner world so you can better understand your needs, values and desires.
boost confidence
We all have that little voice in our head that makes us doubt everything we do. It stops us from achieving our dreams and paralyses us with fear. We’ll tell you how to manage that voice so you can confidently achieve your goals and start living the life you truly deserve.
Manage emotions
We’ve all been in a heated situation where we did or said something that we later regretted. How many times have you told yourself you’ll never do it again but emotions always get the better of you? Discover how to handle your feelings by processing them properly.
Program
HIGhLIGHTS:
- 4 nights accommodation in TOP location
- Daily delicious SPANISH breakfast
- 6 h powerful LIFE COACHING workshops
- Morning YOGA CLASS on the terrace
- WINE& TAPAS experience
- DISCOVERING Valencia with no need to rush
- Chill out ON THE BEACH
- MEDITERRANEAN dinners together
PRICE
695 €
(per person in a double room )
785 €
( per person in a single room )
If you would like to join the workshops ( and who can say no to 4 days of time to yourself! ), please fill the registration form and we’ll send you all of the booking info. Places are on a first come, first served basis. Our retreats get sold out quickly, so if you’re interested in joining us, please don’t hang about! Scroll down to see the frequently asked questions. And email us at hola@betterinvalencia.com if you have any questions we haven’t answered.
Feel inspired in Valencia
Enjoy a memorable and relaxing break away on the Spanish coast with a group of wonderfully warm-hearted, kind and talented women. We’ll inspire each other, support one another’s dreams, laugh a lot and learn to believe in ourselves a whole lot more. Valencia is one of the most beautiful cities in Spain and the ideal place to rebalance your mind and refresh your soul. After the workshops, we encourage you to enjoy the beach, savour the cuisine and embrace a truly Mediterranean lifestyle.
FAQ
welcome info pack& schedule
After your arrival you’ll get an info pack with more information about all the activities. Changes in the programme are possible. During the whole time we’ll stay connected in a dedicated WhatsApp group.
flighst& airport transfers
Flights and airport transfers are not included in the retreat price. Valencia airport is located close to the city center. You can get to the center by metro ( cost 4 euro ) or taxi ( cost around 20 euro ). However if you will confirm your arrival time to us and there will be other participiants arriving at the same time we can arrange the group transfer for you.
hotel check in& accommodation
Check-In: 3:00 PM Check-Out: 11:00 AM
We offer an accommodation in cosy apartaments in a top location. As a rule we offer a single room to every participiant (which is unusual for retreats as it’s normally on a shared room basis) . But if you want to come with a friend, we can offer you a double room.
BOOKING& PAYMENTS POLICY
Online Reservations can be paid with a bank transfer. You have 2 working days after receiving the booking confirmation for the payment. We need a minimum number of people to run the retreat ( 6 people ). If we don’t reach this quota we regret to inform you we will have to proceed with a cancellation and a full refund – unless you are flexible with your dates.
cancellation policy
Free cancellations and date changes ( pending availability) are possible up to 14 days before your retreat. Cancellations and/or date changes must be communicated via email at hola@betterinvalencia.com After this time the deposit is non-refundable, but you are welcome to find someone to fill your place or choose other event in a different date. This policy reflects that we have only 10 exclusive spaces that can be booked for this retreat and are often booked in advance.
LOW Risk Flexibility for Covid-19 Cancellation
If you have to cancel last minute for any of these Covid-19 related reasons specifically, you will be refunded the payments except 50 € fee to cover admin fees and any pre-booked ground travel.
1) verifiable government travel restrictions in your home country prevent your departure to Spain
2) verifiable government travel restrictions in Spain prevent your arrival to Spain
3) you receive a Covid-positive test result prior to departure (proof of positive result required)
How many people will be attending Retreat?
We’re keeping the group small as we belive that allows for the best experience, so everyone can really get to know each other and fully enjoy all the activities. There will be a maximum of 10 people attending.
I've never done yoga or meditation before, is that a problem?
Not at all. All of these classes are optional, but we highly recommend that you do join them. They will be fun, gentle and accessible to all, and you never know, you may love it and find a new passion. No handstands or splits in sight! The retreat is open to women with all levels of yoga experience, including beginners.
Who is this retreat for?
This retreat is an invitation for any woman who is looking for an opportunity to find a balance, get inspired, relax. Maybe you are in the middle of a big change, or you are looking to step back and re-center or you love the journey of self-reflection, or you are ending something, or beginning something, or you feel lost, or you may just be curious…. There’s no one “right” reason to come to this retreat.
I haven't actually started my business yet. Will the retreat be suitable for me?
Yes we think if you have an idea of what your business will be, but need some time and space to formulate your plans, then our retreat will be a great place to help you do that. You’ll also have other experienced business owners that you can bounce ideas off.
coming events
18
kwiecień
Your Way, Nowy początek
z Alicją Szczypiorską
Odkryjesz i usuniesz przekonania oraz programy, które Ci nie służą. Nauczysz się jak żyć szczęśliwie na własnych warunkach. Zwolnisz, pobędziesz tylko dla siebie. Wszystko ze śródziemnomorskim flow.
18-21.04 2022
Valencia, Spain
5
maja
Reset w hiszpanii
Inspiracja& Relaks
Chcesz zrelaksować się kilka dni w Hiszpanii? Oderwać się od codzienności, naładować baterie. Poznać Walencję i spróbować hiszpańskich smaków. A może mieć przestrzeń żeby popracować zdalnie nad swoim nowym projektem czy nowymi pomysłami? To wszystko kameralnej grupie inspirujących osób i w rytmie SLOW.
05-09.05 2022
Valencia, Spain
I’m here for you
Take yourself out of your normal environment for a few days to recharge your batteries in a beautiful surrounding. By the end you’ll leave feeling inspired, re-energised and with a new clarity. You’re only click away from this experience.